Tips and Ways to Gain Healthy Weight – Ideal body weight is certainly everyone’s dream. Medically, there are main factors for someone to have an ideal and healthy weight, including daily food consumption, time and quality of sleep, consumption of medicines, health conditions and genetics, and physical activity. In the daily lives of MIKA Friends, […]
Recognize the long-term side effects of sleeping pills – Taking sleeping pills is considered the most effective way to treat sleep problems such as insomnia. Unfortunately, not many people understand the dangers of taking sleeping pills. So that you don’t get confused, Bumame will explain what the risks are and how to take sleeping pills […]
Find out how to reduce stomach acid without medication – “Ways to reduce stomach acid or GERD NANA4D can also be done without medication, such as by eating fibrous foods, avoiding foods that trigger reflux, eating slowly, and adjusting eating habits. Jakarta – When symptoms of stomach acid recur, antacids are the medicine that people […]
Without Medicine, Here’s How to Treat Sore Throat – “Even though it is not a serious disease, sore throat can be very annoying. Because, eating and drinking anything will feel wrong. “Not only is it painful when swallowing, sore throat is also often accompanied by a mild fever which can disrupt activities.” Jakarta – In […]
Here are 5 Easy and Effective Ways to Overcome Dull Skin – Jakarta – Dull skin is a common skin problem and can affect anyone. Both teenagers who are experiencing puberty and adults who do a lot of outdoor activities. This condition can occur due to a number of factors. Starting from accumulated dead skin […]
Important! Know the Right Type of Cancer Treatment Before Getting Treatment – Cancer is one of the diseases with the highest death rate in the world. Until 2021, WHO data shows that around 20 million people suffer from cancer worldwide with a mortality rate of approximately 50%. In fact, many factors can cause cancer, such as […]
How to reduce diabetes without medication – SEMARANG – Some time ago we commemorated World Diabetes Day with the theme of saving families from diabetes. According to a study by the International Diabetes Federation (IDF), the number of people with diabetes in Indonesia is relatively high. Estimated to reach 8.5 million people. This disease attacks people […]
Watch out for gout symptoms, here’s what you can do to overcome them – Jakarta – Gout is a description of problems that occur in the waist in the form of pain. This disorder can occur as a result of symptoms of gout . When this happens, of course the activities being carried out can be disrupted. […]
This is an Effective Way to Reduce Minus Points – There is a lot of information circulating in the community about how to reduce minus points. However, not all methods believed by the public are scientifically proven to be effective. So what are the proven safe and effective ways to deal with minus eyes or […]
Flu or influenza is a disease caused by a viral infection that can attack the nose, throat and lungs. This condition is very common in the transition season. This disease is very easily transmitted to other people, especially in the first 3-4 days after the sufferer is infected with the flu virus, Symptoms of flu […]