This is an Effective Way to Reduce Minus Points – There is a lot of information circulating in the community about how to reduce minus points. However, not all methods believed by the public are scientifically proven to be effective. So what are the proven safe and effective ways to deal with minus eyes or farsightedness? Let’s see the answer in the following article.
Minus eye or farsightedness is a vision disorder that makes the sufferer see close objects clearly, but distant objects appear blurry.
Minus eye, also called myopia, occurs because the size of the eyeball is too long or the cornea is too curved, so that the light from an object entering the eye is not focused well on the retina . As a result, distance vision becomes blurred.
It is not yet known for sure what causes the change in eye structure that causes the minus eye. However, there are several factors that can increase a person’s risk of having minus points, namely:
- Genetic factors or having parents or siblings who have minus points.
- The habit of reading or looking at the gadget screen for too long.
- Rarely do activities outside the home.
- Being born prematurely, causing an eye abnormality called retinopathy of prematurity (ROP) .
Myths and Facts of Minus Eye Treatment
Many people believe that certain foods can improve vision or treat farsightedness. Beets, aloe vera, and carrots are examples of foods that are believed to have these benefits.
Although those foods contain nutrients that are beneficial for eye health , the fact is that there is no research that can prove that consuming certain foods can improve minus eyes.
Not only food, another way that is also believed to be effective in reducing minus eyes is to remove glasses.
Many people believe that using glasses actually makes farsightedness worse. In fact, that is just a myth. Farsighted patients actually need to use aids, one of which is glasses, to improve their vision.
Sunbathing the eyes in the morning, eye exercises, and sticking betel leaves are also considered to be able to improve minus eyes. Similar to the two methods that have been explained before, these methods are also not scientifically proven and their benefits as a treatment for minus eyes are not clearly known.
How to Reduce Recommended Points Minus
There are several ways that can be used to reduce minus points. But before that, you need to check yourself first with an eye doctor so that the doctor can perform an eye examination and determine how severe the minus eye you are suffering from.
After that, the doctor can suggest the right minus eye treatment steps. Generally, there are two ways that can be used to deal with minus points, namely:
Use glasses and contact lenses
The use of glasses is the safest method to improve vision in people with farsightedness. The special lens on minus glasses works by directing the focus of light exactly on the retina, so vision will be clearer.
In addition to glasses, farsightedness can also be corrected with contact lenses that work the same way as glasses. It’s just that, because the way they are used is attached directly to the eyes, the use of contact lenses must be done diligently and always ensure that they are clean.
If not used and treated correctly, contact lens users are at high risk of experiencing eye infections which can actually worsen the condition or even cause more severe vision impairment.
In addition to being able to improve vision, both glasses and contact lenses for minus eyes also work to prevent the weight of minus eyes from getting worse .
Operation
When contact lenses or glasses do not help enough or if the minus in the eye is very high, surgery can be an option to reduce the minus in the eye. This procedure aims to reshape the curvature of the problematic cornea.
Even so, it does not rule out the possibility that the use of glasses or contact lenses is still needed even after surgery.
One of the most common types of surgery to reduce myopia is LASIK ( laser- assisted in situ keratomileusis ) . In this procedure, the doctor will first make a small incision in the cornea of the patient’s eye. Then the thin layer in the middle of the cornea will be lifted using a laser, so that the shape of the cornea returns to normal and vision improves.
Although LASIK surgery generally has minimal side effects, the possibility of complications still exists. Some of the complications that can occur include:
- Dry eyes
- Blurred or foggy vision
- Ulcers on the cornea
- Eye infection
- Circles appear or glare easily when looking at light
- Disturbed vision at night
- Loss of vision or blindness, but this complication is very rare
To determine how to reduce the eye minus that is suitable for the condition of the eye and the severity of the farsightedness suffered, the patient needs to consult an eye doctor first.
In addition to thoroughly examining the condition of the eyes and determining the appropriate treatment, the doctor will also explain what efforts need to be made to maintain eye health and prevent minus eyes from getting worse.
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