Rise up my Indonesia, Healthy my Country

Welcome to the Official Website of the Ministry of Health of the Republic of Indonesia

Health Risks After Staring at a Computer Screen for Too Long
Health Risks After Staring at a Computer Screen for Too Long – Sitting all day at a desk while staring at a computer screen has become daily bread for many office workers. Not only does it make the mind tired, there are a number of risks and health problems that may arise after working in […]
Side Effects of Masturbation that are Important to Know
Side Effects of Masturbation that are Important to Know – Even though it is considered normal, there are several side effects of masturbation if you do it too often. Not only is this activity bad for the physical, it can also affect a person’s mental condition. So, what are the side effects of masturbation? Masturbation is […]
Consuming too much soda can trigger this disease
Consuming too much soda can trigger this disease – Jakarta – When you visit a fast food place, you will definitely find fizzy drinks. Soda and fast food have become a typical combination. The sweet taste and foaming sensation in the mouth make soda drinks more attractive than other drinks. Even though it tastes sweet […]
Oily food is dangerous for health, is it true?
Oily food is dangerous for health, is it true? – He said, frequently eating oily food has the potential to cause various chronic diseases, one of which is heart disease. Therefore, many people end up avoiding this food. However, is it true that oily foods should not be consumed at all? Oily food cannot be […]
Recognize These Abnormal and Healthy Urine Colors
Recognize These Abnormal and Healthy Urine Colors – Urine is the waste fluid produced by the kidneys and expelled through the urinary tract. Its color can vary, ranging from pale yellow to dark yellow, depending on influencing factors. Therefore, what do healthy and unhealthy urine colors look like? Find out by reading the following article. […]
Simple Ways to Treat Back Neck Pain
Simple Ways to Treat Back Neck Pain – Back neck pain can occur due to an incorrect sleeping position, working in front of a computer for a long time , or poor body posture. There are several ways you can treat back neck pain. Neck pain is a normal thing to happen. The good news is that neck […]
Recognize Deep Heat and How to Relieve It
Recognize Deep Heat and How to Relieve It – The term deep heat must be familiar to your ears. Deep heat is often associated with discomfort in the throat and pain when swallowing. However, does internal heat need to be treated medically? Let’s get to know what inner heat is and how to relieve it. The term […]
Minus Eyes (Myopia) symptoms, causes and treatment
What is Myopia? Myopia or nearsightedness is a condition of abnormality in eye function that causes sufferers to have difficulty seeing certain objects. Myopia causes the sufferer to be unable to see objects that are too far away. However, people with nearsightedness or myopia can still see objects at close range. Myopia occurs because the eyeball or retina […]
Alcohol: Benefits, Risks, and How Much is Too Much?
Alcohol: Benefits, Risks, and How Much is Too Much? – Alcohol. Many people praise it for its health benefits – for example, some people believe that drinking red wine can help improve heart, brain and gut health. This drink is also a popular choice for socializing and relaxing amidst a fast and sometimes stressful life. […]
Be alert, here are 7 dangers of the habit of consuming sweet drinks
Be alert, here are 7 dangers of the habit of consuming sweet drinks – “Be careful, the habit of drinking modern drinks that are high in sugar can be dangerous for your health. “The reason is, these unhealthy drinks can increase various health risks, from being overweight to tooth decay.” Jakarta – Nowadays, various contemporary […]