Weight Loss Diet – Dieting is one of the many ways to lose weight. There are various types of diets offered today such as low carbohydrate diets, intermittent fasting , vegan diets, ketogenic diets, and others. So, what kind of diet is safe and healthy to do to lose weight? The diet should be done by paying […]
5 Ways to Treat Blurry Eyes Naturally – How to treat blurry eyes naturally can be a quick and effective solution to relieve these complaints. Some ways are to rest your eyes, blink your eyes, or eat foods that contain omega-3. Blurry eyes often make sufferers have to squint, blink, or rub their eyes to […]
Besides Heart Disease, These Are Causes of Chest Pain That You Need to Be Aware of – “If you or someone close to you experiences chest pain, there are several conditions that may be the cause. You also need to see a doctor immediately to prevent complications.” Jakarta – Chest pain is an indication that […]
6 Ways to Remove Tinea Versicolor to the Roots – There are various ways to eliminate tinea versicolor down to its roots. These methods can not only overcome the tinea versicolor spots that interfere with your appearance, but can also relieve other complaints that often accompany tinea versicolor , from itching to dry and scaly skin. Tinea versicolor is characterized by the […]
Trouble Sleeping at Night? Here Are the Causes and How to Overcome It – Without realizing it, there are many things that can cause insomnia at night . One of them is taking too long a nap or the habit of playing gadgets before going to bed . Well , if it’s like this, insomnia should not be ignored because it can have a negative impact on physical […]
The Right and Effective Way to Reduce Nearsightedness Nearsightedness (myopia) or nearsightedness is common. In fact, most sufferers are young people. When experiencing myopia, sufferers cannot see objects at a distance. This happens because the light entering the eye does not fall properly on the retina, slot bet 200 the cause is the shape of the […]
11 Ways to Remove Phlegm in the Throat Quickly – There are various ways to remove phlegm in the throat that can be done quickly and easily. Not only does it make phlegm easier to remove, these various methods can also ease complaints of itchy throat and congestion due to coughing up phlegm. Phlegm is mucus […]
Body Excess Protein, These Are the Consequences – Protein is an important nutrient that plays a role in the process of forming and repairing cells and body tissues. However, excess protein is also not good for health. So, protein intake needs to be adjusted to the recommended amount. Bone, muscle, and skin tissues, as well […]