Recognizing Stress In general, stress is pressure within an individual. Stress occurs when individuals experience an imbalance or failure to meet their needs. Stress is caused by factors originating from within and outside the individual. The gap between expectations and reality creates conflict within the individual, so that the individual experiences stress. Some causes of […]
Do you know? The liver is a vital organ that should be protected. Although it is often forgotten, the liver is the largest solid organ in the body. Keeping your heart in top condition is important. If the liver is disturbed, one of the symptoms that is felt is pain. So, how do you maintain […]
The heart is a vital organ whose function affects all other body organs. The heart functions to pump blood throughout the body. Meanwhile, blood is responsible for carrying nutrients to every organ in the body. If the condition of the heart and blood is disturbed, all the body’s organs will also experience bad effects. This […]
GERD Symptoms Called Chronic Gastric Acid, What Should Be Avoided? phinxpacific.com – Symptoms that usually occur when stomach acid rises are a sour or bitter taste in the mouth and a stinging or burning sensation in the chest and solar plexus . These two symptoms usually get worse when the sufferer bends over, lies down, […]
Concepts in mental health Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build […]
The eyes are one of the most important organs for humans. This organ is useful for seeing, so eye health must be guaranteed. Why is maintaining eye health from an early age so important? Maintaining eye health from an early age is a necessity that almost everyone must fulfill. This aims to prevent vision problems […]
Consequences of excess calories – Calories is a term that is certainly familiar to the ears, especially for people who are or have been on a diet program. The reason is that when dieting, you are of course very focused on the amount of calories that must be consumed and must be burned to lose […]
Jakarta – Air pollution or air pollution is an environmental problem that causes negative impacts. The impact of bad air pollution threatens human health and the surrounding environment, including the sustainability of living creatures on Earth. There are several negative impacts of air pollution on health and the environment. Read the full explanation below: Impact […]
Everyone definitely wants to always live healthy and avoid various diseases. Because, with a body and mind that are always healthy, all the activities we do will be completed more quickly. Maintaining health is actually not as difficult as you imagine, one way is by adopting a healthy lifestyle every day. During adolescence, changes occur […]