5 Natural Rheumatoid Medicine Options – Some natural rheumatic medicine options, such as turmeric and garlic, are believed to be able to alleviate the complaints that appear as a result of this inflammatory arthritis. However, the effectiveness of these various ingredients as a natural rheumatism medicine still needs to be researched further.
Rheumatism is a disease that causes pain due to muscle or joint inflammation and swelling. Usually, the inflammation and swelling that occurs can cause great pain and even make the joint lose its movement function.
There are many types of rheumatic diseases, ranging from rheumatoid arthritis , osteoarthritis , gout , Sjörgen’s syndrome , and lupus . In most types of rheumatic diseases, the inflammation that occurs is part of the disease process itself.
Commonly Used Natural Rheumatism Remedies
Until now, there is no drug known to be effective in curing rheumatism completely. A healthy lifestyle and pain relievers are generally recommended by doctors to ease the condition.
In addition, many people take advantage of natural rheumatism drugs that have anti-inflammatory properties to help relieve inflammation and rheumatism symptoms.
The following is a series of natural rheumatism remedies that you can use:
1. Turmeric and black pepper
This yellow kitchen spice is thought to be used as a natural rheumatism medicine. This is thanks to the curcumin content in turmeric which has antioxidant, anti-inflammatory, antibacterial and antifungal properties. Slot online Unfortunately, curcumin is not easily absorbed by the body.
In order to be absorbed maximally, turmeric needs the role of black pepper which contains the active compound piperine. Piperine is believed to be able to reduce nausea, headache, digestive disorders, and is anti-inflammatory.
The combination of turmeric and a little black pepper is believed to be a natural anti-rheumatic medicine to fight inflammation and relieve pain in the joints.
2. Ginger
Ginger is one of the spices that is believed to have anti-inflammatory properties due to its gingerol content . This herbal plant is also known for its benefits in relieving nausea that is often experienced by pregnant women in the first trimester.
Not only that, various studies also show the benefits of ginger as a natural rheumatism medicine. In fact, ginger is also thought to be able to prevent bone damage due to rheumatic diseases, such as rheumatoid arthritis .
3. Green tea
Green tea is rich in polyphenol antioxidants known to relieve inflammation and joint pain caused by rheumatism.
Green tea is widely sold in the market and is very easy to consume. This makes green tea even more ideal to be used as a natural rheumatism medicine.
4. Garlic
Not only used as a cooking spice, garlic is also believed to be able to inhibit the production of cytokines that trigger inflammation in the body.
This makes garlic suspected to be used as a natural rheumatic medicine, for example in rheumatoid arthritis or osteoarthritis .
5. Cinnamon
Several studies show the benefits of cinnamon in reducing pain and joint swelling in rheumatoid arthritis sufferers , if consumed regularly every day.
This is thanks to the antioxidant content in cinnamon which is believed to be able to inhibit cell damage due to the effects of free radicals and ease inflammation in the body.
The various herbal ingredients above are believed to be effective in relieving the symptoms of rheumatic diseases. However, the effectiveness and level of safety of these various ingredients as natural rheumatism drugs still need to be researched further.
Not only by consuming natural rheumatism medicine, you can also apply a healthy lifestyle and try warm compresses or cold compresses for 15 minutes every 30 minutes to relieve the symptoms of rheumatism.
Although the various natural rheumatism medicines above are considered safe, you are still advised to consult a doctor first before trying them, especially if you are taking medicines or have certain medical conditions.
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