Author: phinxpacific.com

Trouble Sleeping at Night? Here Are the Causes and How to Overcome It
Trouble Sleeping at Night? Here Are the Causes and How to Overcome It – Without realizing it, there are many things that can cause insomnia at night . One of them is taking too long a nap or the habit of playing gadgets before going to bed . Well , if it’s like this, insomnia should not be ignored because it can have a negative impact on physical […]
The Right and Effective Way to Reduce Nearsightedness
The Right and Effective Way to Reduce Nearsightedness Nearsightedness (myopia) or nearsightedness is common. In fact, most sufferers are young people. When experiencing myopia, sufferers cannot see objects at a distance. This happens because the light entering the eye does not fall properly on the retina, slot bet 200 the cause is the shape of the […]
11 Ways to Remove Phlegm in the Throat Quickly
11 Ways to Remove Phlegm in the Throat Quickly – There are various ways to remove phlegm in the throat that can be done quickly and easily. Not only does it make phlegm easier to remove, these various methods can also ease complaints of itchy throat and congestion due to coughing up phlegm. Phlegm is mucus […]
Causes of Blurred Vision and Dizziness That You Should Be Aware Of
Causes of Blurred Vision and Dizziness That You Should Be Aware Of – Jakarta Dizziness is actually a fairly common condition experienced by many people. Usually dizziness occurs due to stress or other things. Dizziness can also be said to be a fairly mild condition and can be treated by yourself. Dizziness can be treated using OTC (Over […]
5 Natural Rheumatoid Medicine Options
5 Natural Rheumatoid Medicine Options – Some natural rheumatic medicine options, such as turmeric and garlic, are believed to be able to alleviate the complaints that appear as a result of this inflammatory arthritis. However, the effectiveness of these various ingredients as a natural rheumatism medicine still needs to be researched further. Rheumatism is a disease […]
Body Excess Protein, These Are the Consequences
Body Excess Protein, These Are the Consequences – Protein is an important nutrient that plays a role in the process of forming and repairing cells and body tissues. However, excess protein is also not good for health. So, protein intake needs to be adjusted to the recommended amount. Bone, muscle, and skin tissues, as well […]
Red Eye on One Side, Know the Causes and Prevention
Red Eye on One Side, Know the Causes and Prevention – One red eye can be caused by various conditions. One of the most common is the entry of a foreign object, such as dust, sand, or even metal fragments. To avoid red eyes, there are several preventive measures that can be taken. One eye […]
5 Ways to Treat Itchy Red Spots Naturally
5 Ways to Treat Itchy Red Spots Naturally – The appearance of red spots accompanied by itching not only causes discomfort, but also disturbs the appearance. Well , there are various ways to treat red spots on the skin accompanied by itching that are easy to do. You can also take advantage of various materials at home. […]
These 6 Natural Lung Medicines Can Relieve Breathing
These 6 Natural Lung Medicines Can Relieve Breathing – Jakarta – Maintaining lung health is important. Especially when there are many factors that can cause lung problems. Such as air pollution and diet that causes inflammation. In addition, common conditions such as asthma, chronic obstructive pulmonary disease (COPD), pulmonary embolism, and pulmonary fibrosis can significantly […]
5 Steps to Increase Body Immunity
5 Steps to Increase Body Immunity – Jakarta – The body’s immunity is like a “defense fortress” that needs to be kept strong and maintained, if you want to avoid the threat of disease. Moreover, the COVID-19 pandemic has not shown any signs of ending and we must adapt to doing activities as usual while […]

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