5 Ways to Overcome Red Eye – There are various ways to overcome red eyes that you can try, ranging from natural methods to the use of medicines. Although common, this condition can cause discomfort and interfere with the sufferer’s activities. Therefore, the right way to overcome it is needed.
Red eyes are most often caused by irritation and infection in the eye. However, some things can also cause red eyes, such as bleeding or widening of eye blood vessels, swollen eyelids, dry eyes, allergic reactions, and even eye injuries.
Red eyes need to be overcome in the right way. Ways to overcome red eyes are diverse, ranging from natural treatments to the use of eye drops.
Various Ways to Overcome Red Eyes
How to deal with red eyes varies, depending on the underlying cause. However, to alleviate the symptoms of red eyes which are relatively mild, you can apply the following treatments:
1. Use a warm compress
The method is quite simple. Soak a towel in a basin of warm water and squeeze it, then place it on the red eye for 10-15 minutes. This method can increase blood flow around the eyes and overcome eye irritation. That way, red eye complaints can subside.
2. Give a cold compress
If the red eye does not go away after being given a warm water compress, you can try another method, which is compressing the eye with a cold compress. Cold compresses are usually more effective in overcoming red eyes, swollen eyes , and itching due to irritation or allergies.
3. Use a humidifier
The use of AC in a closed room can make the air dry, thus triggering the occurrence of red eyes. To overcome complaints of red eyes due to this, you are recommended to use an air humidifier or humidifier .
In addition to being able to humidify the air, this device can also clean the air from dust and dirt so that the eyes are at lower risk of being exposed to dust that causes irritation or allergies.
4. Drop artificial tears
The use of artificial tear drops is beneficial to maintain eye moisture and clean the eyes. Red eyes due to the use of contact lenses for too long or dry eye syndrome will also improve immediately if treated with artificial tears.
5. Use eye drops
In addition to the above natural methods, you can also use red eye drops that are available on the market or sold over the counter without a doctor’s prescription. However, before you buy and use it, look first at the content and use of the eye medicine.
Antihistamine eye drops , such as olopatadine, or corticosteroids, such as betamethasone , aim to relieve red eyes caused by allergies. Meanwhile, eye drops containing decongestants are used to reduce red eyes due to the dilation of blood vessels in the eyes.
Both types of eye medicine should not be used for a long period of time or more than 3 days. To minimize the side effects, you are advised to use this medicine according to the instructions on the packaging.
If the cause of red eyes is not known for sure, you are recommended to consult an eye doctor first before using eye drops .
How to Prevent Red Eye
In order to avoid red eyes, you can take several preventive measures, namely:
- Wash your hands with soap and running water regularly.
- Avoid touching or rubbing the eyes.
- Avoid factors that trigger red eyes, such as cigarette smoke, dust, or harsh chemical soaps.
- Use sunglasses to protect your eyes from dust and sunlight when outdoors.
- Change sheets, pillowcases, and towels every week.
- Replace and treat contact lenses that are used routinely to prevent irritation and eye injuries. Don’t forget to clean your contact lenses regularly.
- Rest your eyes after staring at a computer screen or gadget for a long time.
Red eyes that are mild or not caused by a serious eye disease can generally heal on their own within a few days or improve with the various methods that have been mentioned above.
However, if the red eye condition you experience does not subside within 1 week or is accompanied by other complaints, such as pain, discharge of pus or blood, blurred vision, or sensitivity to light, immediately consult a doctor . That way, the doctor can determine how to overcome red eye according to the cause.
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